I had a session with my dietician this morning, and we did not specifically mention food once the entire hour. And honestly, it was one of the most productive/thought provoking therapy sessions I've had in a long time.
The irony abounds, right? I'l take it.
4 comments:
My first dietitian appointment is on Monday, so I'm glad to hear that it can be as inspiring as your experience. Rock on!
Glad to hear it was productive, I HATED visits with the dietician, it always brought the focus around to what you spend every waking second of every day trying to avoid thinking about!
Do you think you had such a good session because the topic of food was purposely avoided, or was it something else? The struggle to heal is so hard, and I always feel like every time I have a good day or a good session like that, it helps so much, so keep on keepin' on :)
My RD appts are like this too. I'll take my RD over any therapist any day!
I've had better sessions with an RD than a therapist, too (and I've seen a good therapist!) I wonder why that is. Regardless, SO glad you had a good session!
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