Also, my body is not ravenous for food anymore, so, ironically, I can eat richer foods. It seems counterintuitive, but before all of my food choices were designed to get the largest possible volume into my stomach for the least amount of calories. The calories added by the butter and milk were "wasted," because for the same cal intake I could have added more noodles or any other type of food that would actually fill me. (Yes, I know, fat keeps you full longer, rationale is not the ED's strong point). Now that I'm not in starvation mode, and am not going insane amounts of time until my next meal, I'm finally moving on to being concerned with actual content as opposed to squeezing every ounce possible into my calorie quota for the day.
And you know what? It really does taste better. So the ED can take its bland chewy noodles and shove them, and that is all I have to say about that.
3 comments:
I know how good this accomplishment feels, even if it feels small. I always have a hard time balancing the good feelings from finally tossing ED out of the way and the guilt he makes me feel hours later....
that's awesome! Way to fight ED
I discovered the joy of whole milk in recovery. Even pre-ED, I found the thought of non-skim too indulgent. Now, it's all I buy. I would rather have a proper portion of the good stuff than chug a quart of nonfat!
I also must confess that I am pleased to know that I am not the only recovering anorectic whose consumption (perhaps largely due to budget constraints, yes) includes Pasta-Roni . . . .
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