Sunday, August 31, 2008

SlimcaNO


One of the ironies about having an eating disorder is that it can inspire you to eat some pretty disgusting things. This is a huge red flag as to how an eating disorder differs from a purely health-oriented "diet," (although honestly all "diets" are a little disordered, it's all about lifestyle, but I won't go off on that tangent right now). Genuinely eating for health means consuming adequate amounts of high quality, wholesome foods. The diet industry, though, has made a killing in marketing all kinds of newly concocted "foods" that offer maximum volume for minimal calories.
Artificial sweetners are everywhere, and the message is that we should strive to find foods that offer maximum volume (more in your belly!) for minimal substance. It's like this nationwide summons, a mass scramble to find items that allow you to eat whatever you can for as little calories as possible, even if that means consuming decidedly UNhealthy pseudo-foods. Be fit with wholesome foods, or buy the products that promise you'll fit into those skinny jeans?
The thing is, unnatural things taste, well, unnatural. They do not make our systems happy. But as I recently experienced, it's amazing how fast your taste buds become innured to assaults from the impalatable. Also, when your body and brain are screaming for nutrition, even yicky tasting things seem appealing. I'm sure many people that have had eating disorders or have been on any type of diet have noticed this: when you're hungry, even things you normally wouldn't choose start to look pretty enticing. Even if you know that "diet" alternatives are loaded with chemicals and additives, it doesn't serve as much of a deterrent.

So, I write this spiel about how unhealthy all of that is, and yet I'm very guilty. I have a compartment in my purse that is designated for stashing Splenda packets from coffee shops. I eat "sugar free angel food cake." What the hell is that, by the way? Isn't angelfood cake pretty much just fluffy sugar? Is the sugar-free version even really a valid food? Do I even want to know?
I no longer drink carbonated drinks, but in previous eras of my life I consumed oceans of diet soda. I truly mourned the olestra chips when they took them off the market. I have four different flavors of Crystal Light powder in my cabinet right now, and I even disgraced my wonderful Kashi waffles with Sorbee "syrup" (more like brown Splenda water) this morning. I have diet V8 juice, possibly the best example of an empty version of an originally healthy product. Guilty as charged, many times over.

But I have finally discovered a line that even I cannot cross, a threshold of gustatory abuse that has finally cowed both me and the ED. I refuse to ever subject my Splenda-saturated and olestra-oiled physiology to this again. The story:
The other day I was cruising the produce aisle at Kroger and spotted a strange green fruit I had never seen before. I was intrigued, and saw that it was labeled as a "Slimcado." A new race of avocados, bred to have less fat and calories! Hallelujah! I bought three.

Disclaimer: It should be noted that Slimcados are still not fat or calorie free, by any stretch of the imagination, but they are reduced enough to make them an appealing option at first. And technically I'm on the bulk-up plan with my nutritionist right now, so real avocados are ok (I am trying very hard to tell the story without being triggering, avocados ARE very healthy, good choices!). But I can never resist an experiment, and I wanted to try this newfangled fruit out for myself.
Yes, avocados are fruits, by the way, as are tomatoes, squash, cucumbers, and many other things that have had their phylogeny misconstrued and misrepresented to the public for decades. Sad, sad, sad.

So I rush home with my new find, and get down to business. Slice it up...a little stiffer than a normal one, but that's ok, no biggy. I concocted a beautiful turkey-avocado-cheese wrap (I am making an effort with food, genuinely, despite my recent flatline in recovery progress). So, looks great, then comes the taste test....

ACK. Sacrilege! It was like green paint and earwax, with the texture of rubber sandals. BLECH. This stuff is criminal. I literally scrubbed my tongue with a washcloth. Terrible! I'm surprised that whatever tree it grew on didn't shrivel up and die when that thing sprouted. I bet an entire species of insect pollinator is in danger of extinction after being exposed to orchards of this stuff.

Even G.--who has been in famished beast mode ever since I rescued him from doggy jail and his hunger strike--slinked out of the room when I offered him the plate.

So, the point of this ridiculously long tale is: just say NO to the Slimcado! Avocados are good for you anyway, and the slight reduction in nutrition stats is no compensation for the trauma your taste buds will sustain. My public service announcement for the day.

(PS: I later did some research, and found out that the "Slimcado" is a market-oriented strain of the Florida avocado (one of 56 different lines within the Flroida variety!), which has been selectively bred to be lower in fat so it can be marketed as such to people in search of guilt-free guacamole. The old classic is the California avocado. They are still considered the same species, just different "breeds." You can tell them apart easily, the Florida version is much larger and isn't wrinkled like the California. See below, Florida is on the top, California on the bottom)

8 comments:

Anonymous said...

I have NEVER heard of a slimcado! How strange. I most likely wouldn't have tried it, so kudos for you for doing the experimentation for me. :)

brie said...

C, you are an amazing writer, and every time I read your posts I walk away knowing more, or at least thinking differently.

Thanks. :)

Anonymous said...

Oh good God yes, the things I ate in the height of my eating disorder were a disgrace! If it was fat free/sugar free/low calorie, I had it. Most of it was awful. I used that logic to tell myself that it wasn't worth eating that stuff anyway, so why eat at all? Of course, that didn't last long when I was already malnourished, so along came the binge food.

Like a lot of purging anoretics, I had two types of shopping carts: restricting food and binge foods. Restricting food was all the fat free/sugar free/low calorie stuff, and infinite 12-packs of Diet Coke. The binge foods consisted of cereal, pastries, ice cream, anything with loads of sugar. I pulled the trick of shopping at different supermarkets so I wouldn't get odd looks from the cashiers out of fear that they'd recognize me. Looking back, I do realize how pathetic all of this was.

Kristina said...

Wow, a 'slimcado'?! I do think that is really kind of sad...
But, what a hypocrite I am. Like you, I love to stash splenda packets (in fact, my partner's nickname for me IS "splenda"). Not because I actually use much splenda (only in the once-a-week latte, but still) but because he used to find packets all the time.
I'm still working on embracing full-fat stuff, and I have to admit that I recently disavowed completely the danon, yoplait fat-free crapola yogurt.
Maybe I will one day fully embrace a full-fat life-style.

Carrie Arnold said...

Even I couldn't bring myself to touch the revamped 60-calorie Dannon Light N Fit. Ick. It was seriously grainy. I LOVE yogurt something awful, but I would rather do without. I'm still working on not always buying the lowest calorie versions of things.

But, like, a slimcado? Nasty. ::shudders::

Cammy said...

I think the revulsion from that Dannon yogurt was pretty universal, a couple of weeks ago they switched back to the old formula. It's amazing how much better texture you get for that extra 20 calories.

Lisa said...

I, too, confess a penchant for the sugar-free route. And if there are pink packets at the drink counter, I'm furtively stuffing them in my pocket.

Carrie Arnold said...

Cammy,

I noticed that, too. I'm curious to try the new formulation.

Lisa,

Sweet N Low: don't leave home without it! I do the same thing. I don't know whether it amounts to petty thievery, but I figure a $4 latte earns me as much sweetener as I can take. Well, almost.