So despite all the turmoil and backsliding with regards to food and working out, I realized this morning that at least one behavior has improved: weighing. I’ve never been one to obsessively weigh multiple times a day, but that ritual morning check-in with the scale and recording of weight in my little notebook was always of umpteenth importance to me for years. (Interestingly, I went through a period where I was very sick but never weighed myself, there have been various stages). Obviously I could not weigh myself every day when I was out in the jungle, though, and it seems to have broken that mental loop and just really don't care enough on most mornings to do the scale thing. Giving it less weight, and I won't lie, the pun is intended.
Now that I’m co-habitating with family again, I can’t keep my scale in the bathroom because it would be awkward/upsetting for various family members, I think, and despite my history I really do try to minimize stress on my family. My room has no hard surfaces on which to put a scale, so I can’t use it in there. I’m usually up before everyone else in the morning, so it’s easy to just carry it into the bathroom, but I really do seem to have just broken the habit. I’ve been back for 2 weeks now and have weighed myself 4-5 times, way less than the minimum 14 times I would have previously. And all but one of those times I forgot to write it down in The Notebook.
So there you go, something to break the streak of doom and gloom posts.
Leaving this afternoon to spend a few days with Match and try to get this damn thing worked out.
No matter what happens with M, I won’t see him again for over a month (he lives 10 -12 hours away), and I think right now is a good time for me to have a break from being physically with someone, because although in some ways it has definitely helped me to validate my healthier body over the past year, right now I think it’s probably just an added stressor to my out of whackness.
I know this still smacks of Tomorrow Syndrome, but I SWEAR that after this trip I’m going to get back on the wagon with eating.
Ok need to bounce, will catch up with y'all this weekend my loves.